Erections begin to occur in men during adolescence. Normal prostate function and a stable erection are influenced by many external and internal factors. The lack of vitamins leads to a decrease in potency and a deterioration in the quality of sexual life.
Description and principle of operation
For normal prostate function and stable potency, the diet, as well as vitamin complexes, must contain:
- Vitamin D. It promotes the production of the male hormone - testosterone, which increases potency and sexual arousal. It is necessary for the endocrine system, to restore strength, increase efficiency. Increases muscle tone, increases immunity, activates cell regeneration. It improves blood circulation and also prevents inflammation.
- Vitamin E. It has an antioxidant, antimicrobial effect. It helps to improve the condition of the epithelium, stabilizes the performance of the thyroid gland, prevents the thinning of capillaries and blood vessels. It has a positive effect on the production of male hormones and the functioning of the reproductive system. Improves the quality and quantity of sperm.
- Complex B vitamins. They have a positive effect on the circulatory system and smooth muscles, which help to increase and restore erectile function. Activate efficiency increase, muscle tone, increase metabolism. Increase resistance to stressful situations, prevent depression, boost immunity.
- Folic acid. It contributes to the normal functioning of the heart muscle, strengthens the immune system, prevents the formation of tumors and neoplasms and has a beneficial effect on the nervous system.
- Vitamin A. Strengthens the protective functions of the body, cells, prevents infections, viruses. It affects the regeneration and restoration of cells and tissues. Activates the production of collagen and elastin.
- Vitamin C. Strengthens the walls of capillaries and blood vessels, increases the defenses of the immune system, is a powerful antioxidant. It has a powerful synthesis of hormones necessary to increase the potency and duration of intimacy. It promotes the production of collagen, which has a positive effect on the condition of the epidermis.
The use of vitamin complexes will not only help restore erectile function, but also increase immunity, cleanse and prevent toxins and toxic substances from entering the body. Vitamins help improve muscle tone. With a stable ability of the whole organism, male strength and duration of sexual contact improve and increase. Depressive states pass and the quality of sex life improves.
Useful properties for men
Regular use of vitamin complexes for men improves not only the general condition, but also:
- improves reproductive function;
- restores erection;
- improves the quality and quantity of sperm;
- prevents depression;
- increases sexual desire;
- increases the duration of intimacy;
- activates the body's defenses;
- promotes muscle toning;
- improves the functioning of prostate hormones;
- restores well-being;
- activates blood circulation;
- have a beneficial effect on brain activity.
Indications and Contraindications
Vitamins and food supplements for men are used to:
- increase immunity;
- improve the quantity and quality of sperm;
- increasing the duration of intimacy;
- improve blood circulation and nitric oxide saturation of the cavernous bodies of the penis;
- restoration of erectile function;
- activation of metabolic processes;
- increased sexual desire;
- with vitamin and nutrient deficiencies;
- prevent the formation of inflammatory processes.
Vitamin use is not recommended for men with:
- individual intolerance to one of the components;
- allergic manifestations in the elements of the complex;
- the presence of chronic diseases.
Instructions for use
It is necessary to take vitamins for potency or food supplements for a long period, at least 4 months.
For the treatment and restoration of potency, it is necessary to look for the source of the dysfunction and, together with the complex, increase the erection.
The doctor can prescribe the dosage, duration and vitamins to increase potency after a thorough diagnosis of the state of the man's body.
Side effects
The use of vitamins for men is well tolerated, but side reactions may occur:
- nausea;
- dizziness;
- rash, itching;
- swelling;
- allergic manifestations.
vitamin complexes
- Herbal complex with vitamin E, zinc and L-carnitine to increase potency in men and improve egg fertilization as a result of increased spermatogenesis.
- Vitamin-mineral complex that improves metabolism, promotes the elimination of toxins, improves blood circulation. Restores hormonal balance and improves the functionality of the reproductive system.
- BAA based on L-carnitine, L-arginine, taurine and nettle root extract. It improves the quantity and quality of sperm capable of fertilizing an egg. Restores prostate activity.
- Media containing L-carnitine, zinc and selenium, vitamins E and B9. It is used to increase the fertility of the stronger sex. It improves and restores erections, promotes the duration of intimacy and increases sexual desire.
- Complex with vitamins A, D, E, C, PP and group B. It is used to compensate for the deficiency of vitamins that contribute to the normal functioning of the reproductive system, both in men and women.
- An excellent complex of useful vitamins and minerals for men from an American manufacturer. Suitable for athletes and lacking in useful elements.
The use of vitamins for men helps to restore normal prostate activity, to improve the production of the hormone testosterone. Proper nutrition with food content that includes vitamins will help you to be constantly in good shape and always have a strong erection.